Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

URL of this page: https://medlineplus.gov/recipes/low-fat/

Low-fat

Low Fat

Looking for inspiration? Discover more tasty, healthy recipes:
Breakfast | Lunch | Dinner | Desserts | Breads | Dairy Free | Dips, Salsas, and Sauces | Drinks | Gluten Sensitive | Low-fat | Low Sodium | Salads | Side Dishes | Snacks | Soups | Vegetarian

Almond Rice Pudding

Almond Rice Pudding
FoodHero.org recipe

35 minutes

Any Berry Sauce

Any Berry Sauce
FoodHero.org recipe

20 minutes

Apple Sandwiches

Apple Sandwiches
FoodHero.org recipe

10 minutes

Applesauce French Toast

Applesauce French Toast
FoodHero.org recipe

15 minutes


Autumn Squash Bisque with Ginger

Autumn Squash Bisque with Ginger
FoodHero.org recipe

60 minutes

Baked Apple Chips

Baked Apple Chips
FoodHero.org recipe

130 minutes

Baked Berry Oatmeal

Baked Berry Oatmeal
FoodHero.org recipe

45 minutes

Baked Meatballs

Baked Meatballs
FoodHero.org recipe

30 minutes


Baked Tofu

Baked Tofu
FoodHero.org recipe

90 minutes

Baked Tortilla Chips

Baked Tortilla Chips
FoodHero.org recipe

15 minutes

Banana Boats

Banana Boats
FoodHero.org recipe

10 minutes

Banana Oatmeal Bread

Banana Oatmeal Bread
FoodHero.org recipe

60 to 65 minutes


Banana Oatmeal Cookies

Banana Oatmeal Cookies
FoodHero.org recipe

25 minutes

Barley, Bean, and Corn Salad

Barley, Bean, and Corn Salad
FoodHero.org recipe

60 minutes

Bean Salad

Bean Salad
FoodHero.org recipe

10 minutes

Beef and Broccoli

Beef and Broccoli
FoodHero.org recipe

45 minutes


Bell Pepper Nachos

Bell Pepper Nachos
FoodHero.org recipe

20 minutes

Berry Blast Off

Berry Blast Off
FoodHero.org recipe

5 minutes

Black Bean Soup

Black Bean Soup
FoodHero.org recipe

60 minutes

Blueberry Tofu Smoothie

Blueberry Tofu Smoothie
FoodHero.org recipe

5 minutes


Breakfast Banana Split

Breakfast Banana Split
FoodHero.org recipe

5 minutes

Breakfast Burritos

Breakfast Burritos
FoodHero.org recipe

25 minutes

Brocco Poppers

Brocco Poppers
FoodHero.org recipe

35 to 40 minutes

Brussels Sprouts Cranberry and Bulgur Salad

Brussels Sprouts Cranberry and Bulgur Salad
FoodHero.org recipe

45 minutes


Cabbage Stir Fry

Cabbage Stir Fry
FoodHero.org recipe

30 minutes

Chicken Cabbage Stir-fry

Chicken Cabbage Stir-fry
FoodHero.org recipe

35 minutes

Chicken Creole

Chicken Creole
FoodHero.org recipe

40 minutes

Chicken Soup with Tortilla

Chicken Soup with Tortilla
FoodHero.org recipe

40 minutes


Corn Pancakes

Corn Pancakes
FoodHero.org recipe

20 minutes

Cornbread

Cornbread
FoodHero.org recipe

30 to 35 minutes

Cranberry Applesauce

Cranberry Applesauce
FoodHero.org recipe

40 minutes

Creamy Fruit Salad

Creamy Fruit Salad
FoodHero.org recipe

10 minutes


Crispy Parmesan Baked Fish

Crispy Parmesan Baked Fish
FoodHero.org recipe

35 minutes

Crunchy Chicken Nuggets

Crunchy Chicken Nuggets
FoodHero.org recipe

45 minutes

Dry Roasted Garbanzo Beans

Dry Roasted Garbanzo Beans
FoodHero.org recipe

40 minutes

Easy Blueberry Cobbler

Easy Blueberry Cobbler
FoodHero.org recipe

35 minutes


Fabulous Fig Bars

Fabulous Fig Bars
FoodHero.org recipe

75 minutes

Farmers Market Salsa

Farmers Market Salsa
FoodHero.org recipe

15 minutes

Favorite Pancakes without Eggs

Favorite Pancakes without Eggs
FoodHero.org recipe

15 minutes

Fish Tacos

Fish Tacos
FoodHero.org recipe

40 minutes


Frozen Strawberry Yogurt

Frozen Strawberry Yogurt
FoodHero.org recipe

10 minutes

Fruit Pizza

Fruit Pizza
FoodHero.org recipe

10 minutes

Garlic Bok Choy

Garlic Bok Choy
FoodHero.org recipe

20 minutes

Glazed Carrots and Cranberries

Glazed Carrots and Cranberries
FoodHero.org recipe

25 minutes


Glazed Squash

Glazed Squash
FoodHero.org recipe

25 minutes

Green Pea Soup

Green Pea Soup
FoodHero.org recipe

20 minutes

Green Pineapple Power Smoothie

Green Pineapple Power Smoothie
FoodHero.org recipe

10 minutes

Green Salad with Peas

Green Salad with Peas
FoodHero.org recipe

15 minutes


Greens with Carrots

Greens with Carrots
FoodHero.org recipe

35 minutes

Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies
FoodHero.org recipe

35 minutes

Hummus (no tahini)

Hummus (no tahini)
FoodHero.org recipe

5 minutes

Kale Dip

Kale Dip
FoodHero.org recipe

15 minutes


Kiwi, Banana, and Apple Salad

Kiwi, Banana, and Apple Salad
FoodHero.org recipe

20 minutes

Lentil Confetti Salad

Lentil Confetti Salad
FoodHero.org recipe

35 minutes

Lentil Taco Filling

Lentil Taco Filling
FoodHero.org recipe

40 minutes

Low-fat Pumpkin Bread

Low-fat Pumpkin Bread
FoodHero.org recipe

75 minutes


Mashed Parsnips and Potatoes

Mashed Parsnips and Potatoes
FoodHero.org recipe

40 minutes

Mashed Potatoes

Mashed Potatoes
FoodHero.org recipe

25 minutes

Meatball Soup

Meatball Soup
FoodHero.org recipe

65 minutes

Melon and Mint

Melon and Mint
FoodHero.org recipe

15 minutes


Melon Cooler

Melon Cooler
FoodHero.org recipe

10 minutes

Minestrone Soup

Minestrone Soup
FoodHero.org recipe

60 minutes

My Personal Pizza

My Personal Pizza
FoodHero.org recipe

25 minutes

Orange Delight

Orange Delight
FoodHero.org recipe

5 minutes


Overnight Oatmeal

Overnight Oatmeal
FoodHero.org recipe

6 hours 15 minutes

Overnight Oats for One

Overnight Oats for One
FoodHero.org recipe

6 to 12 hours

Peach Salsa

Peach Salsa
FoodHero.org recipe

15 minutes

Pineapple Veggie Chicken

Pineapple Veggie Chicken
FoodHero.org recipe

50 minutes


Pozole with Chicken

Pozole with Chicken
FoodHero.org recipe

40 to 45 minutes

Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells
FoodHero.org recipe

65 minutes

Pumpkin Smoothie in a Cup

Pumpkin Smoothie in a Cup
FoodHero.org recipe

5 minutes

Quick Black Bean Dip

Quick Black Bean Dip
FoodHero.org recipe

10 minutes


Quick Brown Bread

Quick Brown Bread
FoodHero.org recipe

60 minutes

Quick Tomato Salsa

Quick Tomato Salsa
FoodHero.org recipe

5 minutes

Quinoa Salad

Quinoa Salad
FoodHero.org recipe

30 minutes

Radish and Cucumber Salad

Radish and Cucumber Salad
FoodHero.org recipe

25 minutes


Ranch Dip

Ranch Dip
FoodHero.org recipe

5 minutes

Ranch Dressing

Ranch Dressing
FoodHero.org recipe

5 minutes

Raspberry Oatmeal Bars

Raspberry Oatmeal Bars
FoodHero.org recipe

65 minutes

Refried Beans

Refried Beans
FoodHero.org recipe

15 minutes


Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers
FoodHero.org recipe

1 to 3 days

Rice with Chicken and Vegetables

Rice with Chicken and Vegetables
FoodHero.org recipe

55 to 65 minutes

Roasted Asparagus

Roasted Asparagus
FoodHero.org recipe

25 minutes

Roasted Cauliflower Steaks

Roasted Cauliflower Steaks
FoodHero.org recipe

55 minutes


Roasted Parsnips and Carrots

Roasted Parsnips and Carrots
FoodHero.org recipe

35 minutes

Salmon Pasta Skillet

Salmon Pasta Skillet
FoodHero.org recipe

30 minutes

Salmon Patties

Salmon Patties
FoodHero.org recipe

30 minutes

Salmon Salad Mix

Salmon Salad Mix
FoodHero.org recipe

10 minutes


Sautéed Zucchini

Sautéed Zucchini
FoodHero.org recipe

20 minutes

Sesame Broccoli

Sesame Broccoli
FoodHero.org recipe

25 minutes

Spaghetti Squash

Spaghetti Squash
FoodHero.org recipe

50 minutes

Spinach and Chicken Italian

Spinach and Chicken Italian
FoodHero.org recipe

35 minutes


Spring Green Salad

Spring Green Salad
FoodHero.org recipe

15 minutes

Stovetop Bulgur

Stovetop Bulgur
FoodHero.org recipe

15 minutes

Stovetop Quinoa

Stovetop Quinoa
FoodHero.org recipe

30 minutes

Stovetop Tuna Casserole

Stovetop Tuna Casserole
FoodHero.org recipe

25 minutes


Succotash

Succotash
FoodHero.org recipe

45 to 60 minutes

Tasty Hamburger Skillet

Tasty Hamburger Skillet
FoodHero.org recipe

40 minutes

Tofu Banana Pudding

Tofu Banana Pudding
FoodHero.org recipe

15 minutes

Tortilla Casserole

Tortilla Casserole
FoodHero.org recipe

30 minutes


Tropical Beets

Tropical Beets
FoodHero.org recipe

20 minutes

Turkey Ginger Rice Lettuce Wraps

Turkey Ginger Rice Lettuce Wraps
FoodHero.org recipe

35 minutes

Un-beet-able Berry Smoothie

Un-beet-able Berry Smoothie
FoodHero.org recipe

5 minutes

Vegetarian Chili

Vegetarian Chili
FoodHero.org recipe

45 minutes


Vegetarian Cowboy Salad

Vegetarian Cowboy Salad
FoodHero.org recipe

20 minutes

Vegetarian Tofu Enchiladas

Vegetarian Tofu Enchiladas
FoodHero.org recipe

60 minutes

Veggie and Egg Rice

Veggie and Egg Rice
FoodHero.org recipe

35 minutes

Veggie Quiche Muffins

Veggie Quiche Muffins
FoodHero.org recipe

55 minutes


Veggie Stew

Veggie Stew
FoodHero.org recipe

45 minutes

Watermelon and Fruit Salad

Watermelon and Fruit Salad
FoodHero.org recipe

20 minutes

Whole-Wheat Zucchini Bread

Whole-Wheat Zucchini Bread
FoodHero.org recipe

60 to 80 minutes

Yogurt Fruit Dip

Yogurt Fruit Dip
FoodHero.org recipe

5 minutes


Zucchini Pizza Boats

Zucchini Pizza Boats
FoodHero.org recipe

40 minutes