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URL of this page: https://medlineplus.gov/recipes/low-sodium/

Low Sodium

Low Sodium

Looking for inspiration? Discover more tasty, healthy recipes:
Breakfast | Lunch | Dinner | Desserts | Breads | Dairy Free | Dips, Salsas, and Sauces | Drinks | Gluten Sensitive | Low-fat | Low Sodium | Salads | Side Dishes | Snacks | Soups | Vegetarian

These recipes provide 75 mg or less of sodium per serving.

Almond Rice Pudding

Almond Rice Pudding
FoodHero.org recipe

35 minutes

Any Berry Sauce

Any Berry Sauce
FoodHero.org recipe

20 minutes

Apple Sandwiches

Apple Sandwiches
FoodHero.org recipe

10 minutes

Baked Apple Chips

Baked Apple Chips
FoodHero.org recipe

130 minutes


Baked Apple and Cranberries

Baked Apple and Cranberries
FoodHero.org recipe

10 minutes

Baked Meatballs

Baked Meatballs
FoodHero.org recipe

30 minutes

Banana Boats

Banana Boats
FoodHero.org recipe

10 minutes

Banana Oatmeal Bread

Banana Oatmeal Bread
FoodHero.org recipe

60 to 65 minutes


Banana Oatmeal Cookies

Banana Oatmeal Cookies
FoodHero.org recipe

25 minutes

Berry Blast Off

Berry Blast Off
FoodHero.org recipe

5 minutes

Blueberry Tofu Smoothie

Blueberry Tofu Smoothie
FoodHero.org recipe

5 minutes

Brussels Sprouts Cranberry and Bulgur Salad

Brussels Sprouts Cranberry and Bulgur Salad
FoodHero.org recipe

45 minutes


Creamy Fruit Salad

Creamy Fruit Salad
FoodHero.org recipe

10 minutes

Fabulous Fig Bars

Fabulous Fig Bars
FoodHero.org recipe

75 minutes

Frozen Strawberry Yogurt

Frozen Strawberry Yogurt
FoodHero.org recipe

10 minutes

Green Pineapple Power Smoothie

Green Pineapple Power Smoothie
FoodHero.org recipe

10 minutes


Honey Mustard Dressing

Honey Mustard Dressing
FoodHero.org recipe

35 minutes

Hot Apple Orange Cider

Hot Apple Orange Cider
FoodHero.org recipe

125 minutes

Hummus (no tahini)

Hummus (no tahini)
FoodHero.org recipe

5 minutes

Kale and Cranberry Stir-Fry

Kale and Cranberry Stir-Fry
FoodHero.org recipe

15 minutes


Kale Dip

Kale Dip
FoodHero.org recipe

15 minutes

Kiwi Salsa

Kiwi Salsa
FoodHero.org recipe

15 minutes

Lemony Garbanzo Bean Dip

Lemony Garbanzo Bean Dip
FoodHero.org recipe

5 minutes

Meatball Soup

Meatball Soup
FoodHero.org recipe

65 minutes


Melon and Mint

Melon and Mint
FoodHero.org recipe

15 minutes

Overnight Oatmeal

Overnight Oatmeal
FoodHero.org recipe

6 hours 15 minutes

Overnight Oats for One

Overnight Oats for One
FoodHero.org recipe

6 to 12 hours

Peach Salsa

Peach Salsa
FoodHero.org recipe

15 minutes


Potato Wedges

Potato Wedges
FoodHero.org recipe

40 minutes

Quick Tomato Salsa

Quick Tomato Salsa
FoodHero.org recipe

5 minutes

Quinoa Salad

Quinoa Salad
FoodHero.org recipe

30 minutes

Ranch Dressing

Ranch Dressing
FoodHero.org recipe

5 minutes


Raspberry Oatmeal Bars

Raspberry Oatmeal Bars
FoodHero.org recipe

65 minutes

Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers
FoodHero.org recipe

1 to 3 days

Rice with Chicken and Vegetables

Rice with Chicken and Vegetables
FoodHero.org recipe

55 to 65 minutes

Roasted Asparagus

Roasted Asparagus
FoodHero.org recipe

25 minutes


Roasted Cauliflower Steaks

Roasted Cauliflower Steaks
FoodHero.org recipe

55 minutes

Roasted Honey Mustard Brussels Sprouts

Roasted Honey Mustard Brussels Sprouts
FoodHero.org recipe

20 minutes

Salsa Chicken

Salsa Chicken
FoodHero.org recipe

6 to 8 hours

Skillet Granola

Skillet Granola
FoodHero.org recipe

20 minutes


Spaghetti Squash

Spaghetti Squash
FoodHero.org recipe

50 minutes

Spring Green Salad

Spring Green Salad
FoodHero.org recipe

15 minutes

Stovetop Bulgur

Stovetop Bulgur
FoodHero.org recipe

15 minutes

Stovetop Quinoa

Stovetop Quinoa
FoodHero.org recipe

30 minutes


Tasty Hamburger Skillet

Tasty Hamburger Skillet
FoodHero.org recipe

40 minutes

Turkey Ginger Rice Lettuce Wraps

Turkey Ginger Rice Lettuce Wraps
FoodHero.org recipe

35 minutes

Watermelon and Fruit Salad

Watermelon and Fruit Salad
FoodHero.org recipe

20 minutes

Watermelon Cooler

Watermelon Cooler
FoodHero.org recipe

5 minutes


Whole-Wheat Zucchini Bread

Whole-Wheat Zucchini Bread
FoodHero.org recipe

60 to 80 minutes

Yogurt Fruit Dip

Yogurt Fruit Dip
FoodHero.org recipe

5 minutes

Zucchini Pizza Boats

Zucchini Pizza Boats
FoodHero.org recipe

40 minutes