November Is American Diabetes Month
To Your Health: NLM update: Bumblebee emotions and us
The holidays can bring uninvited guests: anxiety, stress, depression.
Get holiday mental health texts: text MP Health to 468311 or click here.
To Your Health: NLM update: Low-fat diets reconsidered
Listen to the To Your Health: NLM update on Low-fat diets reconsidered. The transcript is also available.
Low-fat diets do not result in reduced body fat or better health outcomes and should be reconsidered as a strategy for adults to lose weight, suggests a recent viewpoint published in the Journal of the American Medical Association...