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Summary
People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age. It is important to understand what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. It is important to know the difference, and to let your health care provider know if you have any concerns.
Having a healthy lifestyle can help you to deal with normal aging changes and make the most of your life.
Prevention and Risk Factors
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Physical Activity Helps Seniors Stay Mobile
(National Institutes of Health) Also in Spanish
Treatments and Therapies
- Alternative Remedies (AGS Foundation for Health in Aging)
- Human Growth Hormone (HGH): Does It Slow Aging? (Mayo Foundation for Medical Education and Research)
Related Issues
- Aging Parents: 7 Warning Signs of Health Problems (Mayo Foundation for Medical Education and Research)
- As You Age...A Guide to Aging, Medicines, and Alcohol (Substance Abuse and Mental Health Services Administration) - PDF Also in Spanish
- As You Age: You and Your Medicines (Food and Drug Administration)
- Choices for Mobility Independence: Transportation Options for Older Adults and People with Disabilities - PDF
- Geriatrics (Geriatrician) (AGS Foundation for Health in Aging)
- Home Care (AGS Foundation for Health in Aging)
- Housing Options for Seniors (American Academy of Family Physicians) Also in Spanish
- How Do You Know When It's Time to Give up the Keys? (Administration for Community Living) - PDF
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Medicines: Use Them Safely
(National Institute on Aging)
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Older Drivers
(National Institute on Aging) Also in Spanish
- Other Safety Concerns and Self-Neglect (National Adult Protective Services Association)
- Safe Sex Tips for Seniors (AGS Foundation for Health in Aging)
- Safe Travel Tips for Older Adults (AGS Foundation for Health in Aging)
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Talking with Your Doctor: A Guide for Older People
(National Institute on Aging) - PDF
- Ten Warning Signs Your Older Family Member May Need Help
Specifics
- Easy Bruising: Common as You Age (Mayo Foundation for Medical Education and Research) Also in Spanish
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Facts about Presbyopia
(National Eye Institute) Also in Spanish
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How Smell and Taste Change as You Age
(National Institute on Aging)
- Managing Multiple Health Problems: Living with Multiple Health Problems (American Geriatrics Society)
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Nutrition for Seniors: MedlinePlus Health Topic
(National Library of Medicine) Also in Spanish
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Older Adults and Depression
(National Institute of Mental Health) Also in Spanish
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Sexuality in Later Life
(National Institute on Aging) Also in Spanish
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Skin Aging: MedlinePlus Health Topic
(National Library of Medicine) Also in Spanish
- Walking Tips for Older Adults (AGS Foundation for Health in Aging)
-
Your Aging Eyes: How You See as Time Goes By
(National Institutes of Health)
Images
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The Aging Eye
(National Eye Institute)
Health Check Tools
- Older Consumers Safety Test (Consumer Product Safety Commission)
Videos and Tutorials
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NIHSeniorHealth
(National Institute on Aging)
Statistics and Research
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Aging with HIV: Responding to an Emerging Challenge
(National Institute on Aging)
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Global Aging
(National Institute on Aging, World Health Organization) - PDF
- Multiple Chronic Conditions among Adults Aged 45 and Over: Trends Over the Past 10 Years (National Center for Health Statistics)
- Older Americans 2016: Key Indicators of Well-Being (Federal Interagency Forum on Aging-Related Statistics)
- State of Aging and Health in America (Centers for Disease Control and Prevention)
Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)
Reference Desk
- Changes in the Body with Aging (Merck & Co., Inc.)
Find an Expert
- AAAs (Area Agencies on Aging) & Title VI Aging Programs (National Association of Area Agencies on Aging)
- American Geriatrics Society
- Eldercare Locator (Department of Health and Human Services)
- National Council on Aging
-
National Institute on Aging
Also in Spanish
Men
- For Men: Tips for Good Health in Later Life (AGS Foundation for Health in Aging) - PDF
- Sexual Health: Testosterone Therapy (Mayo Foundation for Medical Education and Research) Also in Spanish