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Are You At Risk For a Heart Attack?

What causes a heart attack?

The correct answer is all of the above. Heart disease can lead to a heart attack when plaque builds up in the arteries that supply blood to the heart. If a blood clot forms, it can block blood flow to the heart. This causes a heart attack. Less often, a heart attack occurs due to a spasm in an artery that supplies blood to the heart.

What are risk factors for heart disease and heart attack that you can control?

The correct answer is all of the above. Not smoking is the best thing you can do for your heart. You can also lower your risk by staying at a healthy weight, eating a low-fat diet, and getting regular exercise (talk to your doctor before starting to exercise). Taking your medicine for high blood pressure and diabetes also lowers your risk.

What are the risk factors you can't control?

The correct answer is all of the above. Men are more at risk for heart attacks than women, but a woman's risk increases after menopause. African-Americans, Mexican-Americans, American Indians, Hawaiians, and some Asian-Americans have a higher risk for heart problems. If your parents have heart disease, you are also at risk.

Stress can add to your risk of heart disease.

The correct answer is true. Some studies have found a link between stress and heart disease. How you deal with stress can also have an effect. If you overeat, drink alcohol to excess, or smoke in response to stress, your risk goes up.

Drinking red wine is a good way to lower my risk for heart disease.

The correct answer is false. While some studies show that alcohol may have small heart benefits, it also increases the risk of alcoholism, high blood pressure, obesity, and breast cancer. So if you don't drink, don't start. If you do drink, limit it to no more than one drink a day for women and two drinks a day for men.

You can't miss signs of a heart attack.

The correct answer is false. Not everyone has the classic sign of a heart attack: sudden, intense chest pain. Chest pain may be mild or feel more like pressure or fullness. Not everyone has the same symptoms, so you should know all the signs of a heart attack.

What are the warning signs of a heart attack?

The correct answer is all of the above. While chest pain or discomfort is the most common symptom, symptoms can be less obvious, and you may not know what's going on. The more symptoms you have, the more likely you are having a heart attack.

Women have different heart attack symptoms than men.

The correct answer is false. Men and women can have all the same warning signs. However, women are more likely to have shortness of breath, back or jaw pain, nausea, or feel light-headed. These symptoms may occur without chest pressure or pain.

If you think you are having a heart attack, you should:

The correct answer is call 911 right away. Minutes count during a heart attack. The sooner you get help, the less damage to your heart. Aspirin can be harmful for some people, so don't take it unless told to do so by emergency or medical personnel.

You can prevent a heart attack.

The correct answer is true. The American Heart Association recommends the ABCs for heart attack prevention: Avoid tobacco. Become more active. Choose good nutrition.

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