Asthma is a chronic disease that causes the airways of the lungs to swell and narrow. It leads to breathing difficulty such as wheezing, shortness of breath, chest tightness, and coughing.
Asthma is caused by swelling (inflammation) in the airways. When an asthma attack occurs, the lining of the air passages swells and the muscles surrounding the airways become tight. This reduces the amount of air that can pass through the airway.
Asthma symptoms can be caused by breathing in substances called allergens or triggers, or by other causes.
Common asthma triggers include:
- Animals (pet hair or dander)
- Dust mites
- Certain medicines (aspirin and other NSAIDS)
- Changes in weather (most often cold weather)
- Chemicals in the air or in food
- Physical activity
- Respiratory infections, such as the common cold
- Strong emotions (stress)
- Tobacco smoke
Substances in some workplaces can also trigger asthma symptoms, leading to occupational asthma. The most common triggers are wood dust, grain dust, animal dander, fungi, or chemicals.
Asthma symptoms vary from person to person. For example, you may have symptoms all the time or mostly during physical activity.
Most people with asthma have attacks separated by symptom-free periods. Some people have long-term shortness of breath with episodes of increased shortness of breath. Wheezing or a cough may be the main symptom.
Asthma attacks can last for minutes to days. An asthma attack may start suddenly or develop slowly over several hours or days. It may become dangerous if airflow is severely blocked.
Symptoms of asthma include:
- Cough with or without sputum (phlegm) production
- Pulling in of the skin between the ribs when breathing (intercostal retractions)
- Shortness of breath that gets worse with exercise or activity
- Whistling sound or wheezing as you breathe
- Pain or tightness in the chest
- Difficulty sleeping
- Abnormal breathing pattern (breathing out takes more than twice as long as breathing in)
Emergency symptoms that need prompt medical help include:
Exams and Tests
The health care provider will use a stethoscope to listen to your lungs. Wheezing or other asthma-related sounds may be heard. The provider will take your medical history and ask about your symptoms.
Tests that may be ordered include:
The goals of treatment are:
- Control airway swelling
- Limit exposure to substances that may trigger your symptoms
- Help you to be able to do normal activities without having asthma symptoms
You and your provider should work as a team to manage your asthma symptoms. Follow your provider's instructions on taking medicines, eliminating asthma triggers, and monitoring symptoms.
MEDICINES FOR ASTHMA
There are two kinds of medicines for treating asthma:
- Control medicines to help prevent attacks
- Quick-relief (rescue) medicines for use during attacks
These are also called maintenance or control medicines. They are used to prevent symptoms in people with moderate to severe asthma. You must take them every day for them to work. Take them even when you feel OK.
Some long-term medicines are breathed in (inhaled), such as steroids and long-acting beta-agonists. Others are taken by mouth (orally). Your provider will prescribe the right medicine for you.
These are also called rescue medicines. They are taken:
- For coughing, wheezing, trouble breathing, or during an asthma attack
- Just before physical activity to help prevent asthma symptoms
Tell your provider if you are using quick-relief medicines twice a week or more. If so, your asthma may not be under control. Your provider may change the dose or your daily asthma control medicine.
Quick-relief medicines include:
- Short-acting inhaled bronchodilators
- Oral corticosteroids for a severe asthma attack
A severe asthma attack requires a checkup by a doctor. You may also need a hospital stay. There, you will likely be given oxygen, breathing assistance, and medicines given through a vein (IV).
ASTHMA CARE AT HOME
You can take steps to decrease the possibility of asthma attacks:
- Know the asthma symptoms to watch for.
- Know how to take your peak flow reading and what it means.
- Know which triggers make your asthma worse and what to do when it happens.
- Know how to care for your asthma before and during physical activity or exercise.
Asthma action plans are written documents for managing asthma. An asthma action plan should include:
- Instructions for taking asthma medicines when your condition is stable
- A list of asthma triggers and how to avoid them
- How to recognize when your asthma is getting worse, and when to call your provider
A peak flow meter is a simple device to measure how quickly you can move air out of your lungs.
- It can help you see if an attack is coming, sometimes even before symptoms appear. Peak flow measurements help let you know when you need to take medicine or other action.
- Peak flow values of 50% to 80% of your best results are a sign of a moderate asthma attack. Numbers below 50% are a sign of a severe attack.
There is no cure for asthma, although symptoms sometimes improve over time. With proper self-care and medical treatment, most people with asthma can lead a normal life.
The complications of asthma can be severe, and may include:
- Decreased ability to exercise and take part in other activities
- Lack of sleep due to nighttime symptoms
- Permanent changes in the function of the lungs
- Persistent cough
- Trouble breathing that requires breathing assistance (ventilator)
When to Contact a Medical Professional
Contact your provider for an appointment if asthma symptoms develop.
Contact your provider right away if:
- An asthma attack requires more medicine than recommended
- Symptoms get worse or do not improve with treatment
- You have shortness of breath while talking
- Your peak flow measurement is 50% to 80% of your personal best
Go to the emergency room right away if these symptoms occur:
You can reduce asthma symptoms by avoiding triggers and substances that irritate the airways.
- Cover bedding with allergy-proof casings to reduce exposure to dust mites.
- Remove carpets from bedrooms and vacuum regularly.
- Use only unscented detergents and cleaning materials in the home.
- Keep humidity levels low and fix leaks to reduce the growth of organisms such as mold.
- Keep the house clean and keep food in containers and out of bedrooms. This helps reduce the possibility of cockroaches. Body parts and droppings from cockroaches can trigger asthma attacks in some people.
- If someone is allergic to an animal that cannot be removed from the home, the animal should be kept out of the bedroom. Place filtering material over the heating/air conditioning outlets in your home to trap animal dander. Change the filter in furnaces and air conditioners often.
- Eliminate tobacco smoke from the home. This is the single most important thing a family can do to help someone with asthma. Smoking outside the house is not enough. Family members and visitors who smoke outside carry smoke residue inside on their clothes and hair. This can trigger asthma symptoms. If you smoke, now is a good time to quit.
- Avoid air pollution, industrial dust, and irritating fumes as much as possible.
Bronchial asthma; Wheezing - asthma - adults
- Asthma and school
- Asthma - control drugs
- Asthma in adults - what to ask the doctor
- Asthma - quick-relief drugs
- Exercise-induced asthma
- Exercising and asthma at school
- How to use a nebulizer
- How to use an inhaler - no spacer
- How to use an inhaler - with spacer
- How to use your peak flow meter
- Make peak flow a habit
- Signs of an asthma attack
- Stay away from asthma triggers
- Traveling with breathing problems
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Review Date 2/24/2022
Updated by: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.