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URL of this page: https://medlineplus.gov/recipes/sauteed-peppers/

Sautéed Peppers

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Number of Servings: 6

Ingredients

  • 2 bell peppers, cut into long strips (green, red or yellow - try a mix)
  • 1 medium onion, sliced or chopped
  • 1 Tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Wash hands with soap and water.
  2. Heat oil in a large skillet over medium heat. Add peppers and onion and sprinkle with salt and pepper.
  3. Stir a few times while cooking, until onion is clear and peppers are tender, about 8 to 10 minutes.
  4. Refrigerate leftovers within 2 hours.

Notes:

  • Serve as a side dish; add to sandwiches, tacos or wraps; add to cooked pasta or rice bowls.

Find more delicious recipes from FoodHero.org

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Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.