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Summary
Heel problems are common and can be painful. Often, they result from too much stress on your heel bone and the tissues that surround it. That stress can come from:
- Injuries
- Bruises that you get walking, running or jumping
- Wearing shoes that don't fit or aren't made well
- Being overweight
These can lead to tendinitis, bursitis, and fasciitis, which are all types of inflammation of the tissues that surround your heel. Over time the stress can cause bone spurs and deformities. Certain diseases, such as rheumatoid arthritis and gout, can also lead to heel problems. Treatments for heel problems might include rest, medicines, exercises, taping, and special shoes. Surgery is rarely needed.
Diagnosis and Tests
- Bone X-Ray (American College of Radiology; Radiological Society of North America) Also in Spanish
- Foot Problems (American Academy of Family Physicians) Also in Spanish
- Search the Foot and Ankle Conditions: Interactive Foot Diagram (American College of Foot and Ankle Surgeons)
Treatments and Therapies
- Brisement (American Orthopaedic Foot and Ankle Society)
- Percutaneous Achilles Tendon Lengthening (American Orthopaedic Foot and Ankle Society)
- Prescription Custom Orthotics and Shoe Inserts (American Podiatric Medical Association)
Living With
- Foot and Ankle Rehabilitation Exercises (American Academy of Orthopaedic Surgeons) - PDF
Related Issues
- Bone Healing (American College of Foot and Ankle Surgeons) Also in Spanish
Specifics
- Achilles Tendinitis (Mayo Foundation for Medical Education and Research)
- Achilles Tendon Rupture (Mayo Foundation for Medical Education and Research)
- Calcaneus (Heel Bone) Fractures (American Academy of Orthopaedic Surgeons)
- Cracked Heels (American College of Foot and Ankle Surgeons) Also in Spanish
- Haglund's Deformity (American College of Foot and Ankle Surgeons) Also in Spanish
- Medial and Lateral Plantar Nerve Entrapment (Merck & Co., Inc.) Also in Spanish
- Plantar Fasciitis (American Academy of Family Physicians) Also in Spanish
Clinical Trials
- ClinicalTrials.gov: Achilles Tendon Injuries (National Institutes of Health)
- ClinicalTrials.gov: Fasciitis, Plantar (National Institutes of Health)
- ClinicalTrials.gov: Heel Injuries (National Institutes of Health)
Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)
Reference Desk
- Glossary of Foot and Ankle Terms (American Orthopaedic Foot and Ankle Society)
Children
- Don't Ignore Your Kid's Heel Pain (American College of Foot and Ankle Surgeons)
- Sever's Disease (American Academy of Family Physicians) Also in Spanish
Patient Handouts
- Achilles tendinitis (Medical Encyclopedia) Also in Spanish
- Achilles tendon repair (Medical Encyclopedia) Also in Spanish
- Achilles tendon rupture - aftercare (Medical Encyclopedia) Also in Spanish
- Bursitis of the heel (Medical Encyclopedia) Also in Spanish
- Heel pain (Medical Encyclopedia) Also in Spanish
- Heel pain and Achilles tendonitis -- aftercare (Medical Encyclopedia) Also in Spanish
- Plantar fasciitis (Medical Encyclopedia) Also in Spanish