- Go to slide 1 out of 7
- Go to slide 2 out of 7
- Go to slide 3 out of 7
- Go to slide 4 out of 7
- Go to slide 5 out of 7
- Go to slide 6 out of 7
- Go to slide 7 out of 7

Overview
Check which zone corresponds with your highest score. Follow the plan developed by you and your doctor for the appropriate zone.
If your best effort is in the red zone, take your relief medication immediately and call your doctor or go to the emergency room.
Review Date 2/24/2022
Updated by: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.