- Go to slide 1 out of 7
- Go to slide 2 out of 7
- Go to slide 3 out of 7
- Go to slide 4 out of 7
- Go to slide 5 out of 7
- Go to slide 6 out of 7
- Go to slide 7 out of 7
Overview
Stand up straight with your head up, and take a deep breath. Fill your lungs all the way. (Standing helps you get more air in your lungs.)
Review Date 1/22/2023
Updated by: Denis Hadjiliadis, MD, MHS, Paul F. Harron, Jr. Professor of Medicine, Pulmonary, Allergy, and Critical Care, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.