If you have diabetes, you have an increased chance of developing foot sores, or ulcers, also called diabetic ulcers.
Foot ulcers are a common reason for hospital stays for people with diabetes. It may take weeks or even several months for foot ulcers to heal. Diabetic ulcers are often painless.
Whether or not you have a foot ulcer, you will need to learn more about taking care of your feet.
What to Expect at Home
Diabetes can damage the nerves and blood vessels in your feet. This damage can cause numbness and reduce feeling in your feet. As a result, your feet may not heal well if they are injured. If you get a blister, you may not notice and it may get worse.
If you have developed an ulcer, follow your health care provider's instructions on how to treat the ulcer. Also follow instructions on how to take care of your feet to prevent ulcers in the future. Use the information below as a reminder.
One way to treat an ulcer is debridement. This treatment removes dead skin and tissue. A provider, such as a podiatrist, will need to do this to be able to see your foot ulcer. There are many ways to do this. One way is to use a scalpel and special scissors.
- The skin surrounding the wound is cleaned and disinfected.
- The wound is probed with a metal instrument to see how deep it is and to see if there is any foreign material or object in the ulcer.
- The provider cuts away the dead tissue, then washes out the ulcer.
- Afterward, the sore may seem bigger and deeper. The ulcer should be red or pink and look like fresh meat.
Other ways the provider may use to remove dead or infected tissue are:
- Put your foot in a whirlpool bath.
- Use a syringe and catheter (tube) to wash away dead tissue.
- Apply wet to dry dressings to the area to pull off dead tissue.
- Put special chemicals, called enzymes, on your ulcer. These dissolve dead tissue from the wound.
- Put special maggots on the ulcer. The maggots eat only the dead skin and produce chemicals that help the ulcer heal.
Taking Pressure Off Your Foot Ulcer
Foot ulcers are partly caused by too much pressure on one part of your foot.
Your provider may ask you to wear special shoes, or a brace or a special cast. You may need to use a wheelchair or crutches until the ulcer has healed. These devices will take the pressure off of the ulcer area. This will help speed healing.
Be sure to wear shoes that do not put a lot of pressure on only one part of your foot.
- Wear shoes made of canvas, leather, or suede. Don't wear shoes made of plastic or other materials that do not allow air to pass in and out of the shoe.
- Wear shoes you can adjust easily. They should have laces, Velcro, or buckles.
- Wear shoes that fit properly and are not too tight. You may need a special shoe made to fit your foot.
- Don't wear shoes with pointed or open toes, such as high heels, flip-flops, or sandals.
Wound Care and Dressings
Care for your wound as instructed by your provider. You'll likely be told to:
- Keep your blood sugar level under good control. This helps you heal faster and helps your body fight infections.
- Keep the ulcer clean and bandaged.
- Cleanse the wound daily, using a wound dressing or bandage.
- Try to reduce pressure on the healing ulcer.
- Don't walk barefoot unless your provider tells you it is OK.
Your provider may use different kinds of dressings to treat your ulcer.
Wet-to-dry dressings are often used first. This process involves applying a wet dressing to your wound. As the dressing dries, it absorbs wound material. When the dressing is removed, some of the tissue comes off with it.
- Your provider will tell you how often you need to change the dressing.
- You may be able to change your own dressing, or family members may be able to help.
- A visiting nurse may also help you.
Other types of dressings are:
- Dressing that contains medicine
- Skin substitutes
Keep your dressing and the skin around it dry. Try not to get healthy tissue around your wound too wet from your dressings. This can soften the healthy tissue and cause more foot problems.
When to Call the Doctor
Call your provider if you have any of these signs and symptoms of infection:
- Redness, increased warmth, or swelling around the wound
- Extra drainage
- Fever or chills
- Increased pain
- Increased firmness around the wound
Also call if your foot ulcer is very white, blue, or black.
Diabetic foot ulcer; Ulcer - foot
American Diabetes Association. 10. Microvascular complications and foot care: standards of medical care in diabetes-2018. Diabetes Care. 2018;41(Suppl1):S105-S118. PMID: 29222381 www.ncbi.nlm.nih.gov/pubmed/29222381.
Kalish J, Pomposelli FB. Diabetic foot and vascular complications. In: Jameson JL, De Groot LJ, de Kretser DM, et al, eds. Endocrinology: Adult and Pediatric. 7th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 55.
Kim PJ, Steinberg JS. Complications of the diabetic foot. Endocrinol Metab Clin North Am. 2013;42(4):833-847. PMID: 24286952 www.ncbi.nlm.nih.gov/pubmed/24286952.
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Review Date 5/17/2018
Updated by: Brent Wisse, MD, Associate Professor of Medicine, Division of Metabolism, Endocrinology & Nutrition, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.