On this page
Basics
Learn More
See, Play and Learn
- No links available
Research
Resources
For You
Summary
Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.
Each day, toddlers need enough nutrients, including:
- 7 milligrams of iron
- 700 milligrams of calcium
- 600 IU of vitamin D
- Feeding Your 1- to 2-Year-Old (Nemours Foundation) Also in Spanish
- Healthy Eating for Toddlers (Department of Agriculture)
-
Nutrition Guide for Toddlers
(Nemours Foundation)
Also in Spanish
Related Issues
- Snacks for Toddlers (Nemours Foundation) Also in Spanish
- Stopping the Bottle (Nemours Foundation) Also in Spanish
- Toddlers at the Table: Avoiding Power Struggles (Nemours Foundation)
- Weaning Your Child (Nemours Foundation)
- When Your Toddler Doesn't Want to Eat (American Academy of Family Physicians) Also in Spanish
Specifics
- Dietary Supplements for Toddlers (American Academy of Pediatrics) Also in Spanish
- Healthy Food Choices for Your Family (American Academy of Pediatrics) Also in Spanish
Clinical Trials
-
ClinicalTrials.gov: Toddler Nutrition
(National Institutes of Health)
Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)
- Article: Relationship between Animal Sourced Food Consumption and Early Childhood Development Outcomes.
- Article: The role of multi-dimensional women's empowerment in agriculture to improve the...
- Article: Poor and non-poor gap in under-five child nutrition: a case from...
- Toddler Nutrition -- see more articles
Find an Expert
-
Eunice Kennedy Shriver National Institute of Child Health and Human Development
Also in Spanish
- Food and Nutrition Service Programs Contacts by State (Food and Nutrition Service)
- KidsHealth (Nemours Foundation)
Patient Handouts
- Feeding patterns and diet -- children 6 months to 2 years (Medical Encyclopedia) Also in Spanish