URL of this page: https://medlineplus.gov/recipes/sweet-potato-and-orange-muffins/

Sweet Potato and Orange Muffins

Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Number of Servings: 12

Ingredients

  • 2/3 cup all-purpose flour
  • 2/3 cup whole-wheat flour
  • 1 1/2 teaspoons baking powder
  • 1 1/4 teaspoons baking soda
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 3/4 cup sweet potatoes (yams), cooked or canned/drained
  • 1/3 cup packed brown sugar
  • 1 egg, lightly beaten
  • 2/3 cup orange juice
  • 1/4 cup grated carrot
  • 3/4 teaspoon vanilla

Directions

  1. Preheat oven to 400 °F. Lightly oil muffin tins for 12 muffins.
  2. In a medium bowl, combine flours, baking powder, baking soda, cinnamon and nutmeg.
  3. In a separate bowl, combine sweet potatoes, brown sugar, eggs, orange juice, carrots and vanilla. Mix well.
  4. Add dry ingredients to liquid ingredients. Stir gently until flour is just moistened.
  5. Fill muffin tins 3/4 full. Bake 20 minutes or until tops are browned and bounce back when touched lightly in the center.
  6. Cool 5 minutes and loosen around the edge of each muffin to remove from tins.
  7. Cool completely then store in an air-tight container at room temperature.

Find more delicious recipes from FoodHero.org

Food Hero Be A Food Hero Cookbook

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.