Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

URL of this page: https://medlineplus.gov/recipes/summer-breeze-smoothie/

Summer Breeze Smoothie

A Heart-Healthy Recipe from the National Heart, Lung, and Blood Institute

Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Number of Servings: 3

Here's a perfect low-fat thirst quencher.

Ingredients

  • 1 cup nonfat plain yogurt
  • 6 medium strawberries
  • 1 cup pineapple, crushed, canned in juice
  • 1 medium banana
  • 1 tsp vanilla extract
  • 4 ice cubes

Directions

  1. Place all ingredients in blender, and puree until smooth.
  2. Serve in frosted glasses.

Find more delicious heart-healthy recipes from

NIH National Heart, Lung, and Blood Institute logo