URL of this page: https://medlineplus.gov/recipes/stir-fried-beef-and-potatoes/

Stir-Fried Beef and Potatoes

A Heart-Healthy Recipe from the National Heart, Lung, and Blood Institute

Prep time: 45 minutes
Cook time: 25 minutes
Total time: 70 minutes
Number of Servings: 6

Vinegar and garlic give this easy-to-make dish its tasty zip.


  • 1 and 1/2 lb lean sirloin steak
  • 2 tsp vegetable oil
  • 1 clove garlic, minced
  • 1 tsp vinegar
  • 1/8 tsp salt
  • 1/8 tsp ground black pepper
  • 2 large onions, sliced
  • 1 large tomato, sliced
  • 3 cups boiled potatoes, diced


  1. Trim fat from steak and cut it into small, thin pieces.
  2. In a large skillet, heat oil and sauté garlic until garlic is golden.
  3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
  4. Add onion and tomato. Cook until onion is transparent.
  5. Serve with boiled potatoes.

Find more delicious heart-healthy recipes from

NIH National Heart, Lung, and Blood Institute logo