Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
Number of Servings: 4
- 1/4 cup peanut butter
- 1 3/4 cups banana (or any other fresh or canned and drained fruit)
- 1/4 cup nonfat dry milk powder
- 1 1/2 cups cold water
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
- To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.