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As of March 31, 2025, the National Library of Medicine (NLM) will remove the Healthy Recipes collection from MedlinePlus. You can still find many of these recipes at Delicious Heart Healthy Eating from the National Heart, Lung, and Blood Institute (NHLBI) and at Food Hero, a USDA-supported initiative with Oregon State University Extension Service and the Oregon Department of Human Services.

For more on healthy eating, visit the MedlinePlus Nutrition health topic.

URL of this page: https://medlineplus.gov/recipes/orange-delight/

Orange Delight

Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Number of Servings: 5

Ingredients

  • 4 cups 1% or nonfat milk
  • 6 ounces frozen orange juice concentrate (about 3/4 cup)
  • 1 teaspoon vanilla

Directions

  1. Wash hands with soap and water.
  2. Place all ingredients in a blender. Put the lid on tightly.
  3. Blend for about 30 seconds or until smooth. Serve and enjoy.
  4. Refrigerate leftovers within 2 hours.

Notes:

  • If you don't have a blender, mix the ingredients well in a bowl until frothy.
  • Add a small banana, a handful of strawberries, or another favorite fruit before blending.

Find more delicious recipes from FoodHero.org

Food Hero Be A Food Hero Cookbook

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.