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URL of this page: https://medlineplus.gov/recipes/glazed-squash/

Glazed Squash

Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes
Number of Servings: 6

Ingredients

  • cooking spray
  • 2 pounds winter squash (try acorn, butternut, delicata, or others)
  • 3 Tablespoons brown sugar
  • 1/4 teaspoon each salt and pepper

Directions

  1. Preheat oven to 400 °F. Line a rimmed baking sheet with foil. Lightly spray foil with cooking spray.
  2. Wash the squash, cut in half and scoop out seeds. Cut into 1-inch thick slices and lay on baking sheet.
  3. In a small bowl, combine brown sugar, salt and pepper. Sprinkle squash with half the seasoning mixture.
  4. Bake until sugar has melted, about 4 to 6 minutes. Remove baking sheet from oven and turn squash slices over. Sprinkle remaining seasoning mixture over squash and return to the oven. Bake until squash is tender, about 15 to 20 minutes. Serve warm.
  5. Refrigerate leftovers within 2 hours.

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Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.