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URL of this page: https://medlineplus.gov/recipes/garlic-bok-choy/

Garlic Bok Choy

Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Number of Servings: 4

Ingredients

  • 1 pound bok choy
  • 4 to 6 cloves of garlic, minced or 1 to 1 1/2 teaspoons of garlic powder
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt

Directions

  1. Cut bok choy crosswise into easy-to-eat pieces.
  2. In a medium skillet over medium-high heat, saute garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  3. Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
  4. Refrigerate leftovers within 2 hours.

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Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.