Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

URL of this page:

Broccoli and Everything Salad

Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes
Number of Servings: 8


  • 3 cups chopped broccoli (fresh)
  • 1 medium carrot, diced
  • 2 stalks celery, thinly sliced
  • 1/2 cup raisins
  • 1/4 cup chopped onion
  • 1 cup diced cooked protein (ham, chicken, turkey or tofu)
  • 1/4 cup low-fat mayonnaise
  • 1/2 cup nonfat or low-fat plain yogurt
  • 1 Tablespoon sugar
  • 1 teaspoon vinegar


  1. Wash hands with soap and water.
  2. In a large bowl, mix together broccoli, carrot, celery, raisins, onion and protein.
  3. In a separate bowl, mix together mayonnaise, yogurt, sugar and vinegar.
  4. Add mayonnaise mixture to salad and mix well.
  5. Refrigerate leftovers within 2 hours.


  • Try adding apples or jicama.
  • You can use dried cranberries instead of raisins.
  • This salad can be prepared the day before and stored in the refrigerator.

Find more delicious recipes from

Food Hero Be A Food Hero Cookbook

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: