Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

URL of this page: //medlineplus.gov/ency/article/002064.htm

Alternative medicine - pain relief

Alternative medicine for pain relief refers to treatments that are used instead of conventional (standard) ones. Typically, they are low- or no-risk treatments. If you use an alternative treatment along with conventional medicine or therapy, it is considered complementary therapy.

Information

There are many forms of alternative medicine for pain relief. They include acupuncture, chiropractic, herbal medicine, massage, magnetic waves, hypnosis, biofeedback, meditation, yoga, and tai-chi.

Acupuncture involves stimulating certain acupoints on the body using fine needles or other methods. How acupuncture works is not entirely clear. It is thought that acupoints lie near nerve fibers. When acupoints are stimulated, the nerve fibers signal the spinal cord and brain to release chemicals that relieve pain.

Acupuncture is an effective means of relieving pain, such as for back pain and headache pain. Acupuncture may also help relieve pain due to:

Hypnosis is a focused state of concentration. With self-hypnosis, you repeat a positive statement over and over.

Hypnosis may help relieve pain for:

Both acupuncture and hypnosis are often offered by pain management centers in the United States. Other non-drug methods used at such centers include:

Biofeedback provides information about your body such as blood pressure, muscle tension, and others. One can find how to take control of these functions to help their symptoms. Herbal medicine involves the use of various parts of plants. Many herbal medicines can interact with prescribed medicines, or can have other undesired effects. It is important to discuss all herbal therapies with your health care provider.

Some find magnetic waves helpful for healing, but these can interfere with certain medical devices and should be used only under direction of a medical provider during pregnancy.

Alternative Names

Acupuncture - pain relief; Hypnosis - pain relief; Guided imagery - pain relief

Images

References

Hecht FM. Complementary, alternative, and integrative medicine. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 30.

Hsu ES, Wu I, Lai B. Acupuncture. In: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, eds. Essentials of Pain Medicine. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 60.

White JD. Complementary and alternative medicine. In: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, eds. Abeloff's Clinical Oncology. 6th ed. Philadelphia, PA: Elsevier; 2020:chap 31.

Review Date 12/31/2023

Updated by: Joseph V. Campellone, MD, Department of Neurology, Cooper Medical School at Rowan University, Camden, NJ. Review provided by VeriMed Healthcare Network. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Related MedlinePlus Health Topics