¿Qué es?
El licopeno es un poderoso antioxidante que podría ayudar a proteger las células del daño. Se encuentra en tomate, sandía, naranja roja, pomelo rosado, albaricoque, escaramujo y guayaba.
El licopeno se usa para la presión arterial alta, el colesterol alto, el cáncer y muchas otras condiciones, pero no existe una buena evidencia científica que respalde la mayoría de estos usos.
¿Qué tan efectivo es?
Natural Medicines Comprehensive Database (La Base Exhaustiva de Datos de Medicamentos Naturales) clasifica la eficacia, basada en evidencia científica, de acuerdo a la siguiente escala: Eficaz, Probablemente Eficaz, Posiblemente Eficaz, Posiblemente Ineficaz, Probablemente Ineficaz, Ineficaz, e Insuficiente Evidencia para Hacer una Determinación.
La clasificación de la eficacia para este producto es la siguiente:
Posiblemente eficaz para...
- Cancer de prostata. Tomar licopeno podría reducir levemente el riesgo de desarrollar cáncer de próstata. También podría reducir levemente el riesgo de que el cáncer de próstata regrese.
Posiblemente ineficaz para...
- Cáncer de vejiga. Las personas que consumen más licopeno en su dieta no parecen tener un riesgo menor de cáncer de vejiga.
- Diabetes. Las personas que consumen más licopeno en su dieta no parecen tener un riesgo menor de desarrollar diabetes. Además, las personas con diabetes que comen más licopeno no parecen tener un menor riesgo de morir por una enfermedad cardíaca.
¿Es seguro?
Advertencias y precauciones especiales:
Embarazo y lactancia: Es probable que el licopeno sea seguro durante el embarazo y la lactancia cuando se ingiere en cantidades típicas de alimentos. No hay suficiente información confiable para saber si los suplementos de licopeno son seguros de usar durante el embarazo o la lactancia. Manténgase en el lado seguro y limítese a las cantidades de alimentos.Cirugía: El licopeno puede retardar la coagulación de la sangre. Podría aumentar el riesgo de hemorragia durante y después de la cirugía. Deje de usar suplementos de licopeno al menos 2 semanas antes de una cirugía programada.
¿Existen interacciones con medicamentos?
- Medicamentos que retardan la coagulación de la sangre (medicamentos anticoagulantes / antiplaquetarios)
- El licopeno podría retardar la coagulación de la sangre. La ingesta de licopeno junto con medicamentos que también retardan la coagulación de la sangre puede aumentar el riesgo de hematomas y hemorragias.
¿Existen interacciones con hierbas y suplementos?
- Betacaroteno
- La ingesta de betacaroteno junto con licopeno puede alterar la cantidad de licopeno que se absorbe en el intestino.
- Calcio
- La ingesta de calcio junto con licopeno puede disminuir la cantidad de licopeno que se absorbe en el intestino.
- Hierbas y suplementos que pueden retardar la coagulación sanguínea
- El licopeno podría retardar la coagulación sanguínea y aumentar el riesgo de hemorragia. Tomarlo con otros suplementos con efectos similares podría aumentar el riesgo de hemorragia en algunas personas. Ejemplos de suplementos con este efecto incluyen ajo, jengibre, ginkgo, nattokinasa y Panax ginseng.
- Luteína
- La ingesta de luteína junto con licopeno puede alterar la cantidad de licopeno que se absorbe en el intestino.
¿Existen interacciones con alimentos?
- Los sustitutos de grasas como la olestra pueden reducir la cantidad de licopeno que absorbe el cuerpo. Olestra parece reducir los niveles de licopeno en personas sanas en aproximadamente un 30%.
¿Como se usa normalmente?
También se encuentran disponibles suplementos de licopeno. El licopeno ha sido utilizado con mayor frecuencia por adultos en dosis de 15 a 45 mg por vía oral al día durante un máximo de 6 meses. Hable con un proveedor de atención médica para averiguar qué dosis podría ser la mejor para una condición específica.
Otros nombres
Metodología
Para saber más sobre cómo este artículo fue escrito, refiérase a la metodología de la Base exhaustiva de datos de medicamentos naturales.
Referencias
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