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URL of this page: https://medlineplus.gov/recipes/roasted-cauliflower-steaks/

Roasted Cauliflower Steaks

Prep time: 15 minutes
Cook time: 40 minutes
Total time: 55 minutes
Number of Servings: 6

Ingredients

  • 1 head cauliflower (medium to large)
  • 1 Tablespoon vegetable oil
  • 2 Tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon paprika (optional)
  • 1/4 cup grated cheese (optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 °F.
  3. Lightly grease a large baking sheet.
  4. Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.
  5. In a small bowl, mix the rest of the ingredients, except cheese.
  6. Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.
  7. Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.
  8. Sprinkle with cheese, if desired, and serve.
  9. Refrigerate leftovers within 2 hours.

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Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.