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Peach Yogurt Smoothie

Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
Number of Servings: 3


  • 1 cup low-fat yogurt (try peach, vanilla or lemon)
  • 1/3 cup nonfat dry milk
  • 1/2 banana
  • 3/4 cup orange juice
  • 1/2 cup frozen peaches


  1. Wash hands with soap and water.
  2. Put all ingredients into a blender.
  3. Blend until smooth.
  4. Refrigerate leftovers within 2 hours.


  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.

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