Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Number of Servings: 6
Ingredients
- 1 1/3 cups all-purpose flour, try half whole wheat
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup nonfat or 1% milk
- 2 Tablespoons oil
Directions
- Mix flour, baking powder and salt in a bowl. Stir in milk and oil until a soft dough forms.
- Turn dough onto a clean, lightly floured surface and knead 6 to 8 times. Dough should feel soft but smooth; not sticky. Shape dough into a ball. Turn the bowl upside down over the dough. Let sit for 10 minutes.
- On a baking sheet, roll or press dough into a 12 inch circle.
- Bake crust at 400 °F for 8 minutes.
- Remove from oven and add your choice of sauce and toppings.
- Return to oven and bake until light golden brown, 12 to 20 minutes. Serve hot.
- Refrigerate leftovers within 2 hours.
Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.