Chapped hands

To prevent chapped hands:

• Avoid excessive sun exposure or exposure to extreme cold or wind.
• Avoid washing hands with hot water.
• Limit hand washing as much as possible while maintaining good hygiene.
• Try to keep the air in your home humid.
• Use mild soaps or non-soap cleansers.
• Use moisturizing lotions on your hands regularly, especially if you live in a dry climate.

To soothe chapped and sore hands:

• Apply skin moisturizing lotion frequently (if this does not work, try creams or ointments).
• Avoid putting your hands in water unless necessary.
• If your hands do not improve, contact a dermatologist.
• Very strong hydrocortisone creams (available by prescription) are recommended for badly chapped hands.
• Wear gloves for doing everyday chores (cotton is best).