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Skin sagging

Skin sagging

Overview

Weight lifting builds muscle, which increases overall body strength, tone, and balance.

Review Date 10/14/2018

Updated by: Michael Lehrer, MD, Clinical Associate Professor, Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.