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Skin sagging

Skin sagging


Weight lifting builds muscle, which increases overall body strength, tone, and balance.

Review Date 11/4/2020

Updated by: Elika Hoss, MD, Senior Associate Consultant, Mayo Clinic, Scottsdale, AZ. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.