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Skin sagging

Skin sagging

Overview

Weight lifting builds muscle, which increases overall body strength, tone, and balance.

Update Date 12/2/2014

Updated by: Richard J. Moskowitz, MD, dermatologist in private practice, Mineola, NY. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.