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Skin sagging

Skin sagging

Overview

Weight lifting builds muscle, which increases overall body strength, tone, and balance.

Review Date 10/31/2016

Updated by: Kevin Berman, MD, PhD, Atlanta Center for Dermatologic Disease, Atlanta, GA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.