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Wall stretch

Wall stretch

Overview

Wall stretches are exercises that help make your injured shoulder joint more flexible.

Review Date 4/24/2023

Updated by: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.