URL of this page: //medlineplus.gov/ency/imagepages/19915.htm

Up the back stretch

Up the back stretch

Overview

The hand up your back stretch is an exercise that stretches the anterior, or front, part of your shoulder.

Update Date 6/29/2011

Updated by: Physical Therapist Tracy Ann Wright, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.