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Anterior shoulder stretch

Anterior shoulder stretch

Overview

The anterior shoulder stretch is an exercise that stretches the anterior, or front, part of your shoulder.

Review Date 4/24/2023

Updated by: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.