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Selenium - antioxidant

Selenium - antioxidant

Overview

Selenium is an antioxidant which seems to inhibit cell proliferation. The recommended daily allowance (RDA) of selenium is 70 ug (micrograms) for men, 55 ug for women.

Review Date 1/7/2017

Updated by: Emily Wax, RD, The Brooklyn Hospital Center, Brooklyn, NY. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.