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Selenium - antioxidant

Selenium - antioxidant

Overview

Selenium is an antioxidant which seems to inhibit cell proliferation. The recommended daily allowance (RDA) of selenium is 55 ug (micrograms).

Review Date 1/19/2023

Updated by: Stefania Manetti, RD/N, CDCES, RYT200, My Vita Sana LLC - Nourish and heal through food, San Jose, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.