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DASH diet

DASH diet

Overview

A diet that is effective in lowering blood pressure is called Dietary Approaches to Stop Hypertension (DASH).

Review Date 2/22/2018

Updated by: Michael A. Chen, MD, PhD, Associate Professor of Medicine, Division of Cardiology, Harborview Medical Center, University of Washington Medical School, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.