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DASH diet

DASH diet


A diet that is effective in lowering blood pressure is called Dietary Approaches to Stop Hypertension (DASH).

Review Date 5/3/2015

Updated by: Laura J. Martin, MD, MPH, ABIM Board Certified in Internal Medicine and Hospice and Palliative Medicine, Atlanta, GA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.