Like most vitamins, vitamin K may be obtained in the recommended amount with a well-balanced diet. Vitamin K is also made in the body by normal beneficial gastrointestinal bacteria.
Review Date 1/19/2023
Updated by: Stefania Manetti, RD/N, CDCES, RYT200, My Vita Sana LLC - Nourish and heal through food, San Jose, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. Editorial update 04/26/2023.