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Alcohol and diet

Alcohol and diet

Overview

Alcohol is considered a macronutrient in that it provides energy (about 7 calories per gram). The equivalent of a 1-ounce shot of liquor is approximately 80 to 90 calories.

Review Date 4/19/2025

Updated by: Fred K. Berger, MD, DLFAPA, board-certified in psychiatry, Scripps Memorial Hospital, La Jolla, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.