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Premenstrual bloating

Premenstrual bloating


Exercising to sweat out excess fluids and increasing your intake of high-fiber foods will help relieve premenstrual bloating.

Review Date 6/11/2014

Updated by: Cynthia D. White, MD, Fellow American College of Obstetricians and Gynecologists, Group Health Cooperative, Bellevue, WA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.