OverviewAlthough the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses.
Review Date 7/11/2015
Updated by: Jacob L. Heller, MD, MHA, Emergency Medicine, Virginia Mason Medical Center, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.