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Vitamin safety

Vitamin safety

Overview

Although the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses.

Review Date 7/1/2023

Updated by: Jesse Borke, MD, CPE, FAAEM, FACEP, Attending Physician at Kaiser Permanente, Orange County, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.