Although the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses.
Review Date 7/2/2017
Updated by: Jesse Borke, MD, FACEP, FAAEM, Attending Physician at FDR Medical Services/Millard Fillmore Suburban Hospital, Buffalo, NY. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.