Overview
Although the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses.
Review Date 7/1/2023
Updated by: Jesse Borke, MD, CPE, FAAEM, FACEP, Attending Physician at Kaiser Permanente, Orange County, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.